« September is National Recovery Month | Main | Let's Make Our Day Harder »

Kelly McGonigal: How to make stress your friend

In this new TED talk, psychologist Kelly McGonigal looks at some of the latest research on stress and has some fresh new insight: it may not be stress that is as bad for us as the way we respond to it. She urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.


For transcriptions, translations, and comments, visit this this talk at the Ted site: Kelly McGonigal: How to make stress your friend

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
ESI-Logo.jpg When complex employee issues arise, ESI EAP offers member employers direct access to Certified Senior Professionals in Human Resources (SPHR) and senior clinical counselors. If you need an Employee Assistance Program give us a call: 800-535-4841.
eXTReMe Tracker