Surviving the holidays: Practical tips for work and home
Here's our holiday survival guide to help you and your employees deal with various stressors and special situations over the holidays.
At the Workplace
Seven Dos and Don’ts for the Holiday Season - from employment attorney Jonathan Segal
Top 10 Holiday Aggravations at Work - what not to do
Avoiding stress & problems
9 Holiday Depression Busters
Holiday Health & Safety Tips - Centers for Disease Control
Stress, depression and the holidays: Tips for coping - from the Mayo Clinic
Eating & Drinking in the Holidays
Healthy Eating and Holiday Meal Planning from the American Diabetes Association
Top 10 Holiday Diet Tips - WebMD
7 Holiday Stress Busters for Kids
Money and finance
Manage Your Holiday Spending (PDF) - tips from The American Financial Services Association Education Foundation (AFSAEF)
Avoiding competitive shopping for fun & profit - minimizing financial stress
Making the holidays less materialistic for your kids - from KidsHealth
Financial stress is a big issue at this time of year. The following resources are not specific to the holidays, but helpful in addressing the financial stress that can accompany the holidays.
Guide to Meaningful & Charitable Gift-Giving
American Red Cross - Gift Giving Catalog
When Holiday stress gets to be too much, an EAO can be a lifesaver. Learn how ESI Employee Assistance Program can help address your employees' wellbeing issues - from a wellness benefits and help for everyday work-life matters to comprehensive assistance for a wide array of potentially disruptive issues and problems. To learn more about how ESI EAP can help, give us a call: 800-535-4841.